VY+ Promotion Of Positive Health

PPH stands for Vivekananda Yoga for Positive Health. These programs are designed to bring all participants to optimal levels of health in every aspect of life:Physical: Fitness, immune system, stamina, beauty and eyesight Mental: Improved concentration, IQ, memory and emotional stability Social: Healthy interpersonal relationships Emotional: Mastery over anger, fear, anxiety and depression Spiritual: Inner joy with right knowledge and confidence