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YFC – Yoga Foundation Course

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YFC – Yoga Foundation Course

Tailored for beginners aspiring to commence their yoga journey or seek structured guidance for maintaining good health, this program offers an immersive experience.

Program Details:

  • Duration: One month
  • Timing: 2:00 PM to 6:00 PM (Monday to Friday)
  • Total Hours: 50-100 hours

This course is thoughtfully designed to lay a strong foundation, providing comprehensive insights into yoga principles and practices. Perfect for those eager to initiate a fulfilling yoga career or simply embrace the numerous health benefits of yoga in a structured and guided manner.