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YIC – Yoga Instructor Course (200 Hours Course)

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YIC – Yoga Instructor Course (200 Hours Course)

The Yoga Instructors' Course (YIC) is a dynamic blend of theoretical and practical subjects, offering a comprehensive understanding of yoga's core components. This includes instruction on breathing techniques, asanas, Sat Kriyas, pranayama, and meditation techniques. Additionally, the course features Yogic Games, designed to enhance concentration, memory, dexterity, stamina, and awareness. The Happy Assembly program is an integral part, of fostering alignment with one's true nature, happiness, and bliss.

Upon successful completion of this course, students gain the skills to effectively teach yoga to the general public, even those with health-related concerns. YIC not only equips individuals to instruct yoga but also imparts a holistic approach to disease prevention and the promotion of overall positive health.